Articles Diet
Three Ways to Protect Your Teeth From Gum Disease
Did you know that gum disease is the leading cause of adult tooth loss in the UK? If you’re keen to keep your gums in check and maintain a healthy smile for as long as possible, here are 3 steps you can take to prevent gum disease: Brush: this may seem obvious, but...
Five Foods to Steer Clear of For Healthy Teeth
For most of us, healthy eating is about staying trim and ensuring our bodies get all the goodness they need, but have you ever stopped to think about the impact your diet has on your teeth? Diet is so important when it comes to oral health. If you’re keen to keep...
Five Foods Not To Eat With Your Braces
Wearing braces can make eating a little trickier than usual. Although you won’t have to make wholesale changes to your diet, it is wise to try and avoid certain foods. Here are five foods you may want to steer clear of when you have braces. Popcorn: popcorn has...
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