If you long for the peace and tranquillity described in the famous opening of The Night Before Christmas story, we can help. If you live with a snorer, or you snore on a regular basis and it’s causing havoc at home, our dental team has some incredible treatment options on offer.

How to Stop Snoring

Snoring is a very common issue. Although it doesn’t tend to be a major health problem, it can cause upset, especially if it’s preventing partners or housemates from getting a good night’s sleep. Snoring occurs when the vibration of the soft tissue at the back of the throat makes a noise. Most commonly, snoring is a temporary issue, which tends to surface when you’ve been drinking alcohol, you lie on your back or you’re full of cold. However, for some people, snoring is a constant, and it can have a negative impact on day to day life. If you’re struggling with snoring, we can help to restore peace.

At Harley Street Dental Studio, we have many years of experience in seeing patients who snore, and we have treatment options available. In some cases, we may recommend lifestyle changes as a means of reducing or eliminating symptoms, for example, giving up smoking, avoiding alcohol in the evenings, and losing weight, but if these don’t work, we have other options. We can provide advice to help you quit smoking and lose weight, and we can also provide a specially designed device to open up the airways and increase oxygen flow while you sleep. These options include:

• A mandibular advancement device: this appliance pushes the lower jaw forward slightly to keep the airways open
• A tongue retaining device: this device holds the tongue in position to keep the airway open while you snooze

Understanding the Causes of Snoring

Whilst many people assume snoring is simply an annoyance, understanding its underlying causes is the first step towards finding an effective solution. Snoring happens when air cannot move freely through your nose and throat during sleep, causing the surrounding tissues to vibrate and produce that all-too-familiar sound. Several factors contribute to this obstruction, including the natural relaxation of throat muscles during sleep, excess weight around the neck, nasal congestion, and the position in which you sleep.

The anatomy of your mouth and airways plays a significant role too. People with a low, thick soft palate, enlarged tonsils, or a longer uvula (the triangular piece of tissue hanging from the soft palate) are more prone to snoring. Age is another factor, as throat muscles naturally become weaker over time, increasing the likelihood of snoring. For those seeking snoring treatment in London, our team at Harley Street Dental Studio can conduct a thorough assessment to identify the specific factors contributing to your snoring.

The Impact of Snoring on Your Health and Relationships

The effects of chronic snoring extend far beyond disturbed sleep. For the person who snores, restless nights can lead to daytime fatigue, difficulty concentrating, irritability, and an increased risk of accidents. Partners of snorers often suffer equally, with many reporting relationship strain due to sleep deprivation. Research suggests that partners of chronic snorers can lose an hour or more of sleep each night, which accumulates into a significant sleep debt over time.

Moreover, persistent snoring can sometimes indicate a more serious condition called obstructive sleep apnoea, where breathing repeatedly stops and starts during sleep. This condition requires professional attention, as it can increase the risk of high blood pressure, heart problems, and type 2 diabetes. At Harley Street Dental Studio in London, we take a comprehensive approach to sleep-related breathing disorders, ensuring that our patients receive not just symptom relief but also peace of mind about their overall health.

Professional Snoring Treatment London: Advanced Solutions at Harley Street

If snoring is threatening to ruin Christmas in your household, get in touch with us today! Our clinic offers advanced care in sleep-related breathing disorders, combining cutting-edge dental technology with a patient-centred approach that has earned us numerous accolades, including recognition as Best Dental Team at the Private Dentistry Awards.

The mandibular advancement device we provide is custom-made to fit your mouth precisely, ensuring maximum comfort and effectiveness. Unlike over-the-counter options, our bespoke devices are crafted following detailed impressions of your teeth and jaw, allowing for optimal positioning that keeps your airways open throughout the night without causing discomfort. Many patients report significant improvement from the very first night of use.

The tongue retaining device works differently but equally effectively, using gentle suction to hold the tongue forward and prevent it from falling back into the throat during sleep. This approach is particularly beneficial for patients whose snoring is primarily caused by tongue position rather than jaw alignment. Our experienced team will assess your individual situation to determine which device is most suitable for your needs.

Our Approach to Snoring Solutions at Harley Street Dental Studio

What sets Harley Street Dental Studio apart in providing snoring treatment in London is our commitment to relationship-based, patient-centred care. Founded in 2004 with a vision to deliver the most advanced treatments combined with five-star customer service, our clinic has built a reputation for excellence that extends across all aspects of dental health, including sleep-related concerns.

Our comprehensive consultation process begins with understanding your unique situation. We’ll discuss your sleep patterns, lifestyle factors, medical history, and how snoring is affecting your daily life. This thorough approach ensures we address not just the symptom but the underlying causes. If lifestyle modifications such as weight management or smoking cessation could help, we provide ongoing support and guidance to help you achieve these goals in a sustainable way.

The environment at our practice at 52 Harley Street reflects our dedication to patient comfort. We understand that discussing snoring can feel embarrassing for some patients, which is why our team creates a warm, non-judgemental atmosphere where you can speak openly about your concerns. Our philosophy has always been to provide pain-free and stress-free dental care in a calm and relaxing environment, and this extends to all our services, including snoring treatment.