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Five Foods that are Surprisingly Bad for Your Teeth
Five Foods that are Surprisingly Bad for Your Teeth
Five Foods that are Surprisingly Bad for Your Teeth

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Five Foods that are Surprisingly Bad for Your Teeth

Most of us know that eating sweets and chocolate is bad for our teeth, but did you know that some of the snacks that are often thought of as healthier options can also be very damaging for your oral health? Here are five foods you may be surprised to learn are bad for your teeth: […]

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Five Foods to Steer Clear of For Healthy Teeth

For most of us, healthy eating is about staying trim and ensuring our bodies get all the goodness they need, but have you ever stopped to think about the impact your diet has on your teeth? Diet is so important when it comes to oral health. If you’re keen to keep your smile in tiptop […]

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Five Easy Swaps to Help You Cut Your Sugar Intake

Research suggests that many people exceed the recommended daily sugar intake. Excessive sugar consumption is linked to obesity and type 2 diabetes, but it’s also a major contributor to dental decay. If you’re keen to cut down on sugar, here are 5 easy swaps to try: Sugar for sweetener: if you’re used to adding a […]

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How much sugar is in your summer drink?

‘Traditional’ fizzy drinks contain more sugar than Coca-Cola! Several newspapers have recently highlighted research by campaign group Action on Sugar into the sugar content of a range of fizzy drinks. The research found that ‘traditional’ or ‘upmarket’ fizzy drinks such as a variety of ginger beers, elderflower drinks and some Italian fruit drinks contained more […]

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Five Foods that are Surprisingly Bad for Your Teeth

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Five Foods that are Surprisingly Bad for Your Teeth
Five Foods that are Surprisingly Bad for Your Teeth
Five Foods that are Surprisingly Bad for Your Teeth
Five Foods that are Surprisingly Bad for Your Teeth
Five Foods that are Surprisingly Bad for Your Teeth