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Five Tips to Healthier Teeth This Autumn

After a summer to remember, autumn is upon us. If you’ve decided to kick-start the new season with a fresh attitude to health and wellbeing, here are 5 top tips to look after your teeth: Work on your brushing technique: if you don’t spend 2 minutes every morning...

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What and What Not to Eat to Protect your Teeth

We often think about weight loss when it comes to choosing what to eat in restaurants or buy at the supermarket, but your diet also has a major influence on your dental health. It’s really important to bear your teeth in mind when you’re choosing meals and snacks....

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Five Foods to Steer Clear of For Healthy Teeth

For most of us, healthy eating is about staying trim and ensuring our bodies get all the goodness they need, but have you ever stopped to think about the impact your diet has on your teeth? Diet is so important when it comes to oral health. If you’re keen to keep...

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