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When you sit down and really think about it, our teeth play a very important part in our lives. The amount of people receiving dental treatment, not just in the UK but the world over, is phenomenal. But there are some occasions when the health of some people’s teeth is not quite up to scratch […]

Finding and maintaining a good oral health routine will ensure that you and your teeth remain very happy for a very long time. There are numerous products and devices that can be used, but keeping your teeth healthy and clean is really as simple as 1,2,3. 1) Toothbrushing Toothbrushing only takes an average of 4 […]

Brushing, flossing and using mouthwash are the best ways to maintain your good oral health, as numerous problems can develop if an oral hygiene routine is not maintained. These conditions include: Tooth decay Tooth decay occurs when plaque is left to eat away at the enamel of the tooth, then the dentin and finally finding […]

Your teeth are bombarded every day by food, drinks and daily wear and are susceptible to numerous problems if left uncared for. Dental enamel can become damaged by acid, sugar and plaque and unlike the rest of the body it cannot heal and grow back. This makes a daily oral hygiene routine all the more […]

Ever since childhood the majority of us were told: don’t eat too many sweets, you’ll rot your teeth. But our parents never told us what foods we could eat that would actively help maintain healthy teeth and gums. In fact, there are different types of food that can be eaten to combat a variety of […]

Smelly breath is the most obvious sign of a bad diet in terms of dental hygiene. However, there are a number of more long-term, serious problems that stem from eating food that is bad for your teeth, including tooth decay and gum disease for patients in Central London. Good food, bad food Foods that contain […]