Articles How Harley Street Dental Studio Can Help You Get a Good Night’s Sleep in London
Is snoring keeping you awake at night? If so, it’s time to do something about it. There’s nothing worse than having to face a tough day at work on no sleep. If your partner snores or you’re the snorer, and you want to restore peace to your home, get in touch today!
What we can do to stop snoring
Snoring is a very common problem, but that isn’t much comfort to those who lie awake at night, desperately craving peace and quiet. The trouble with snoring is that it’s beyond your control, and it affects others around you. Sleepless nights can make people feel irritable, tired and lethargic. If you snore, and you’re keen to do something about it, we can recommend effective treatments.
We use two techniques to stop snoring, including:
- Mandibular repositioning devices: these devices adjust the position of the jaw, pushing it forward slightly, and holding it there while you sleep. Changing the position of the lower jaw increases oxygen flow by opening up the airway.
- Tongue retaining devices: these devices open up the airway by holding the tongue in position.
The devices we provide are custom-made for the individual, so you should find them perfectly comfortable. Initially, you may find that it feels a little odd having something in your mouth while you sleep, but you’ll soon get used to it, and hopefully, you’ll find treatment beneficial.
If you’re eager to stop snoring and ensure your loved ones enjoy a restful, peaceful night very night, call us today. We can give you more information about our bespoke solutions and offer you some advice, which may also improve snoring.
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