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DR. HUGHES: Teeth whitening is basically the use of a peroxide gel to bleach out all of the stains and discolorations from things like coffee, tea and red wine that accumulate on the teeth over the years and bring your teeth back to a natural whiteness that they would have had for example when you were in your teens. There are a lot of different products out there, in fact most people are terribly confused about what is the right way and what is the best way. The various types of products range from simple home use products that are disposable right up to treatments that we can provide in the dental surgery that are supervised by the dentist. We currently recommend the Enlighten System. It is a deep bleaching technique and it by far and away gets the best results of any whitening system that we have ever used at the practice. It is long-lasting and gets overall the best results and it is very cost effective.